Roasted Cauliflower Tacos with Avocado Cilantro Cream Recipe

Roasted Cauliflower Tacos with Avocado Cilantro Cream Recipe

A Pinch of Yum

If you loved our last recipe we posted, this one will be a home run. We're bringing back Kathy's Vegan Kitchen with her recipe for Skinny Roasted Cauliflower Tacos with Avocado Cilantro Cream, which highlights one of the main ingredients found in our Revitalizing Night Oil.

Visit Kathy's Vegan Kitchen for more healthy, delicious recipes!


First, you will need taco seasoning. You can either make it at home or use store-bought.

Then, grab corn tortillas, a head of cauliflower, a large bunch of cilantro, and limes.

Finally, the *special sauce* for the tacos consists of avocado, limes, cilantro, and your favorite seasonings.

And that's it, folks! An easy four ingredient crowd pleaser.

Kathy Carmichael



  • 1 large head organic cauliflower; cut into bite sized florets
  • 4 Tablespoons of chili powder
  • 1 teaspoon red pepper flakes
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon oregano
  • 2 teaspoons smoked paprika
  • 2 Tablespoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon sea salt
  • 1 Tablespoon freshly ground black pepper


  • 1 large avocado
  • 1/2 cup cilantro
  • 1/4 cup lime juice
  • 2 cloves garlic
  • 1 teaspoons garlic powder
  • 1 teaspoon Sriracha (Optional)

Cedars-Sinai Staff



  1. Preheat oven to 425 degrees
  2. Place cauliflower florets on a baking sheet lined with parchment paper or a silicon baking mat
  3. Generously sprinkle taco seasoning on cauliflower florets
  4. Roast for 25 minutes


  1. Combine all ingredients in a high speed blender
  2. Place in a airtight container and refrigerate until ready to use


    1. In the microwave, put five or fewer tortillas on a microwavable plate and cover them with a damp paper towel.
    2. Microwave in 30-second bursts until they are warmed through. Repeat in batches of five tortillas until all your tortillas are warm.
    3. In the oven wrap a stack of five or fewer tortillas in a packet of aluminum foil and put it in a pre-heated 350° oven for 15-20 minutes, until heated through.
    4. You can do multiple packets of five tortillas each all at the same time.


    1. Place a warmed tortilla on a plate. Add roasted cauliflower. Add avocado cream sauce. Add cilantro
    2. Serve with sliced limes on the side


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